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Our Studio Space
Our studio features a spacious, fully air-conditioned training area that is equipped with state-of-the-art mats, wall pads, punching bags, and an abundance of natural light. Designed to promote movement and foster community, it is an ideal space for learning martial arts, including Jiu Jitsu, Muay Thai, Boxing, MMA, and more.
We welcome individuals of all fitness levels, whether you're a beginner or an advanced practitioner － you'll find a space to move and grow with Prime Studios + Recovery.
JIU JITSU
Our Jiu Jitsu program covers all fundamental and advanced positions in Jiujitsu, with a focus on balance, pressure control, and fluid transitions. Classes emphasize a variety of submission attacks and defenses, including leg locks, chokes, and armbars, while also incorporating training strategies for different rulesets. Jiu Jitsu is ideal for those looking to develop a well-rounded grappling game in a fast-paced, dynamic environment that translates well to both competition and self-defense.
MIXED MARTIAL ARTS (MMA)
Our MMA class is designed for experienced practitioners looking to refine their skills in a fast-paced, high-level training environment. This class focuses on seamless transitions between striking, wrestling, and grappling, emphasizing fight strategy, positional control, and advanced techniques. You’ll sharpen your ability to set up takedowns, defend against attacks, and adapt to different fight scenarios. Perfect for those looking to compete or take their MMA skills to the next level with a more technical and tactical approach.
BOXING
Our Boxing class is designed for intermediate and advanced students looking to sharpen their boxing, kicking, and overall striking game. This class dives deeper into precision striking, advanced footwork, defensive strategies, and combination setups. You'll refine your timing, accuracy, and fight IQ, incorporating drills that simulate real fight scenarios. Perfect for those looking to elevate their technique, improve efficiency, and develop a more strategic approach to striking.
PRIVATE TRAINING
Get personalized coaching with one-on-one Jiu-Jitsu sessions tailored to your skill level and goals. Whether you're a beginner looking to build a solid foundation or an advanced practitioner refining techniques, private training offers focused instruction and faster progress. Available for kids and adults, these sessions provide individualized feedback, detailed technique breakdowns, and customized training plans.
MUAY THAI
Our Muay Thai class is designed for experienced practitioners looking to refine their striking game with advanced techniques, fight strategies, and high-level combinations. This class focuses on precision, timing, and fluidity, incorporating clinch work, sweeps, counterattacks, and fight IQ development. You'll sharpen your ability to read opponents, set up strikes effectively, and execute powerful, well-timed attacks. Perfect for those looking to compete or take their Muay Thai skills to the next level!
KIDS JIU JITSU
Our Kids Jiujitsu program is designed for children ages 3-12 years old, helping them build confidence, coordination, and discipline through Jiujitsu—without the use of a traditional Gi. We focus on movement, body control, and technique, teaching kids how to grapple safely and effectively in a fun and engaging environment. They’ll learn basic submissions, escapes, and defenses, all while improving their agility and problem-solving skills. With clear instruction and a supportive atmosphere, this class is perfect for young beginners looking to get started in jiujitsu.
KIDS STRIKING
Our Kids Striking class is designed to teach children fundamental boxing and kickboxing techniques in a fun, safe, and structured environment. Kids will learn proper stance, footwork, basic punches, kicks, and defensive movements, helping them develop coordination, confidence, and discipline. Through engaging drills and controlled practice, they’ll build strength, agility, and focus while having fun. This class is perfect for young beginners looking to stay active and learn the basics of striking in an encouraging setting!
