Muay Thai Technicals

About the class

Our Muay Thai class is designed for experienced practitioners looking to refine their striking game with advanced techniques, fight strategies, and high-level combinations. This class focuses on precision, timing, and fluidity, incorporating clinch work, sweeps, counterattacks, and fight IQ development. You'll sharpen your ability to read opponents, set up strikes effectively, and execute powerful, well-timed attacks. Perfect for those looking to compete or take their Muay Thai skills to the next level! Follow these steps to prepare for class: 1. Wear Proper Gear – Comfortable athletic attire like a rash guard and grappling shorts/spats, no zippers or pockets. Bring wraps, gloves and shin guards. Rentals are available at the gym. 2. Stay Clean – Shower, trim nails, and wear fresh training gear. 3. Hydrate & Eat Smart – Drink water and have a light snack 30-60 mins before class. 4. Arrive Early – Stretch, check in, and get ready. 5. Train Smart – Listen, respect partners, and focus on learning.