Boxing Technicals

About the class

Our Boxing class is designed for intermediate and advanced students looking to sharpen their boxing, kicking, and overall striking game. This class dives deeper into precision striking, advanced footwork, defensive strategies, and combination setups. You'll refine your timing, accuracy, and fight IQ, incorporating drills that simulate real fight scenarios. Perfect for those looking to elevate their technique, improve efficiency, and develop a more strategic approach to striking. Follow these steps to prepare for class: 1. Wear Proper Gear – Comfortable athletic attire like a rash guard and grappling shorts/spats, no zippers or pockets. Bring wraps, gloves and shin guards. Rentals are available at the gym. 2. Stay Clean – Shower, trim nails, and wear fresh training gear. 3. Hydrate & Eat Smart – Drink water and have a light snack 30-60 mins before class. 4. Arrive Early – Stretch, check in, and get ready. 5. Train Smart – Listen, respect partners, and focus on learning.